5 Simple Steps Toward Your Most Empowered Birth

+ How to Get Your Provider's Support

In this Online Training, you'll learn:


The Five Key Steps To Ensuring You Have Your Most Empowered Birth

You have control of so much more than society wants you to believe. Labor isn't a mystery that you have zero control over. Quite the contrary, actually. Birth is a trustworthy process. Use these five steps to take advantage of what you can expect. 


What Labor Really Is

I'm not talking anatomy and physiology. I'm talking about what you can actually expect and what we can actually believe about birth without allowing media and negative birth culture to impact your thoughts on birth


How To Get Your Provider On Board With Your Plan 

Do you ever feel like your provider doesn't support you? Are you afraid to talk to your provider about your plan because you fear what they will say or what they'll think about you? You're about to learn what you need to do n order to get your provider's support when you're planning your best birth. 

Your body was designed with birth in mind

Insider Tip: Learning to trust your body and your instincts while optimizing those things with strategy, mechanisms, and techniques that will minimize pain will help eliminate suffering in your birth. 

Whether you have a scheduled induction or an emergency C-Section; an unmedicated birth or an early epidural, you can be empowered to make choices for yourself that keep you, your body, and your baby safe & healthy.  

An incredible birth is not equivalent to how much you did on your own or how much pain you felt but how you felt respected, cared for, and in control of the things that were happening to you. 

An incredible birth is feeling like you were in the driver's seat of your birth, making decisions that were right for you and your baby, and feeling good about it in the process. 


This is a Must Attend if...

  • You're a first-time mom nervous about what to expect during labor and birth. 
  • You're a second, third (or more) time mom who wants to have a better birth experience than you had in the past. 
  • You fear feeling like you're not in control during your birth
  • You've heard one too many birth horror stories and you want to know how you can avoid them becoming your own
  • You want to know how you can protect your baby, keep them safe, and advocate for them with confidence and without fear. 

A Note From A Labor Nurse...

Hey, I'm Heather. A Labor nurse and a mom of two.

I want to guide you through all the knowledge I have up my sleeve after assisting in over 1000 live births and virtually helping thousands of new moms achieve their empowered births. 

I was already a labor and delivery nurse when I had my first baby. I thought I knew it all.

It wasn't until I gave birth to my first son that I realized that it's more about physical strategy, your circumstance, or a good provider. What I didn't realize is how much I would have to advocate for myself in order to have the birth I knew my body could have. 

When I got pregnant with my second, I made a pact to my self that I would not only learn how I could achieve the birth I was dreaming of but also teach other women how to do the same. 

Here we are. Let's get started.