How To Beat Fear and Feel Confident in Your Birth

- While Staying Safe and Maintaining Realistic Expectations in Labor-

In this Online Training, you'll learn:


The Key To A Happy, Safe, Confident Birth

If you continue to believe that birth is a mystery and you can have no idea what to expect, what you’re imagining in your mind of how your birth is going to play out will certainly be chaotic and scary


The Three Trolls That Stand In Our Way On Our Journey Towards Our Best Birth

The reality is that on our path across the bridge that we will build together, we are likely to run into a few trolls that have the potential to trip you up and stop you from getting to where you want to go, even if you have a very clear vision of where you’re going.


How Reconstructing Your Fears  Will Set You Up For A Happier, Healthier Birth

You have so much more control in labor and birth than your walls of fear allow you to see or believe. But if you can reconstruct your fears that you have and allow them to be a jumping off point to not only AVOID bad outcomes but to actually have your BEST birth, you will find yourself so much more calm and empowered to do what is RIGHT.

Your body was designed with birth in mind

Insider Tip: Learning to trust your body and your instincts while optimizing those things with strategy, mechanisms, and techniques that will minimize pain will help eliminate suffering in your birth. 

Whether you have a scheduled induction or an emergency C-Section; an unmedicated birth or an early epidural, you can be empowered to make choices for yourself that keep you, your body, and your baby safe & healthy.  

An incredible birth is not equivalent to how much you did on your own or how much pain you felt but how you felt respected, cared for, and in control of the things that were happening to you. 

An incredible birth is feeling like you were in the driver's seat of your birth, making decisions that were right for you and your baby, and feeling good about it in the process. 


This is a Must Attend if...

  • You're a first-time mom nervous about what to expect during labor and birth. 
  • You're a second, third (or more) time mom who wants to have a better birth experience than you had in the past. 
  • You fear feeling like you're not in control during your birth
  • You've heard one too many birth horror stories and you want to know how you can avoid them becoming your own
  • You want to know how you can protect your baby, keep them safe, and advocate for them with confidence and without fear. 

A Note From A Labor Nurse...

Hey, I'm Heather. A Labor nurse and a mom of two.

I want to guide you through all the knowledge I have up my sleeve after assisting in over 1000 live births and virtually helping thousands of new moms achieve their empowered births. 

I was already a labor and delivery nurse when I had my first baby. I thought I knew it all.

It wasn't until I gave birth to my first son that I realized that it's more about physical strategy, your circumstance, or a good provider. What I didn't realize is how much I would have to advocate for myself in order to have the birth I knew my body could have. 

When I got pregnant with my second, I made a pact to my self that I would not only learn how I could achieve the birth I was dreaming of but also teach other women how to do the same. 

Here we are. Let's get started.