FREE 1-HOUR LABOR & BIRTH MINDSET MASTERCLASS

5 Powerful Mindset Strategies For An Empowered Birth

- The Ultimate Insider Tips-

In this Online Training, you'll learn:

1

How To "Flip The Script" When Negative Thoughts Get In Your Way

We all have roadblocks when it comes to labor and birth. Maybe you've heard one too many stories where something went wrong. Maybe your fear is getting the best of you. Maybe you have doubt in yourself or your health care system. Here you'll learn how to overcome the roadblocks and take control of your birth

2

Specific Mantras To Use To Help You Get To The Finish Line

From realizing your inner physical endurance, to harnessing a mental strength you didn't know you had, finding mantras and affirmations that resonate with you can be a game-changer

3

Why An Incredible Birth is 90% Mindset

So many of us think of pain when we think about labor and birth. I'm here to tell you that physical pain is only a fraction of what birth is. In order to achieve the birth you've dreamed of, you need to master your mindset first...before you conquer the pain. 

Mindset Strategies Are For Everyone

Insider Tip: A common misconception is that mindset work is only for the "Natural Birth" Mamas

Whether you have a scheduled induction or an emergency C-Section; an unmedicated birth or an early epidural, mindset strategies is for everyone. 

An incredible birth is not equivalent to how much you did on your own or how much pain you felt. 

An incredible birth is feeling like you were in the driver's seat of your birth, making decisions that were right for you and your baby, and feeling good about it in the process. 

 

This is a Must Attend if...

  • You're a first-time mom nervous about what to expect during labor and birth. 
  • You're a second, third (or more) time mom who wants to have a better birth experience than you had in the past. 
  • You fear the pain of labor and don't feel like you're going to be able to do it
  • You've heard one too many birth horror stories and you want to know how you can avoid them becoming your own
REGISTER NOW

A Note From A Labor Nurse...

Hey, I'm Heather. A Labor nurse and a mom of two.

I want to guide you through the best insider's tips that I've learned after assisting in over 1000 births

I was already a labor and delivery nurse when I had my first baby. I thought I knew it all.

It wasn't until I gave birth to my first son that I realized that it's more about physical strategy, your circumstance, or a good provider. What I didn't prepare for was how much mindset work I needed to do to have the birth that I was hoping for. 

When I got pregnant with my second, I made a pact to my self that I would not only learn how I could achieve the birth I was dreaming of but also teach other women how to do the same. 

Here we are. Let's get started. 

 

Close