FREE PDF GUIDE
The "Am I In Labor?" Cheatsheet
Wondering how you'll know when it's the real thing vs a false alarm?
Work through these hints to see if this it's really time or if it's still just false or prodromal labor.
Hi! I'm Heather.
I've done this whole labor thing a time or two.
I'm a mom of three and a Labor and Delivery nurse helping mamas figure out the difference between active labor and early or "pre" labor every day.
I'd love to help you navigate this pregnancy and birth journey!
