The B.R.A.I.N Cheatsheet

Questions to ask when you feel pressured in health care

 This cheatsheet will help you advocate for yourself when your gut tells you to ask questions.

Some things in health care feel required or "automatic" (particularly in labor, postpartum, and in pediatrician's offices) but reality is that you always have a choice.

Hi! I'm Heather!

I'm a Labor and Delivery Nurse and mom of 3 here to give you all of the tips and tricks that I have up my sleeve from years of working bedside at the hospital with thousands of women as they become mothers for the first or fifth time. 

I feel honored to help you have the best possible labor and birth experience. Congratulations mama, you're so close!


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