The Early Labor To-Do List

Do you know what to do when you think you're in labor but it's not quite time to head to the hospital? This To-Do List will help.  


These are the 4 steps that you need to take when you start feeling contractions. If you're wondering "Am I in labor?" or "Is it time?", make sure you mark these things off your To-Do list first.

Hi! I'm Heather.

I'm a mom of three and I've been a labor and delivery nurse for 7+ years. 

It's safe to say I know a thing or two about labor. I help mamas navigate their labor and birth experience every day and I would love to share my tips, tricks, and secrets that I have up my sleeve so that you can have your absolute best birth experience. 

Let's talk soon?