FREE PDF GUIDE:

Pumping Productivity Guide

FOR EVERY PUMPING MAMA

If you need some major pumping tips because you're feeling so lost in this milk-production, milk-storage journey, I've got you covered.

You'll also get my weekly updates on pregnancy, birth, breastfeeding and all things new motherhood. If it's not your jam, unsubscribing is a click away.

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Hi! I'm Heather.

I'm a Labor and Delivery Nurse and mom of 3 here to give you all of the tips and tricks that I have up my sleeve from years of working bedside at the hospital with thousands of women as they become mothers for the first or fifth time. 

I feel honored to help you have the best possible breastfeeding experience. I nursed my first for 12 months, my second for 18 months and am still currently exclusively nursing my new baby girl. 

Although I never exclusively pumped, I returned to work at the hospital where I was gone from my baby for 13 hours at a time after only a few short months postpartum. 

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