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Featured Courses
The Empowered Birth Academy
Learn, step-by-step what you can do to prepare your body for birth, understand the process of labor, and ROCK your birth with knowledge, understanding, and a mental toolkit full of strategies that will help you reach your end goals.
The Birth [Action] Plan Accelerator
Follow the D.R.E.A.M.Y method to create the birth plan that you can work towards, that is actually attainable, and that makes sense to you. Reach your goals by understanding the risks, benefits, alternatives, and action steps that you can take to accept or avoid any of the interventions you'll encounter in labor and delivery.
Milkies Like You Mean It
The Secrets To A Successful Breastfeeding & Pumping Journey
Printables
The Customizable Birth Plan
This is the most convenient birth plan that will actually facilitate the birth that you desire. No checkboxes, no lists of things you don't care about, no bull.
The Labor & Birth Workbook
This beautiful and easy-to-use pregnancy workbook is for every expectant mama-to-be anticipating labor and birth. This Labor & Birth Workbook will help you organize your thoughts, figure out what you want out of your childbirth experience, and find out how to get it.
The Ultimate Pregnancy Journal & Planner
This beautiful and easy-to-use pregnancy journal is perfect for you if you hope to stay organized and document your pregnancy journal in a way that will be cherished for years to come.
Guides
The Labor & Delivery Guide
From what you can do during your pregnancy to prepare, and what to expect when you get there, all the way down to pushing and the golden hour, this guide will prepare you for all of the ins and outs of labor and delivery.
The C-Section Guide
Step-by-Step What you need to know and prepare for to have a happy, healthy, and empowered Belly Birth
The Induction Guide
For some, Induction can be intimidating and scary if you don't know what to expect or how to optimize your experience. But you know what? Induction is still labor. You're still the super-hero in this story. Let me show you how.
One-on-One
Birth Plan Consult Call With Heather Knezic
Hop on Zoom with me for an hour to discuss your goals, fears, and questions that you have about your upcoming birth. Let's set some important goals and work out strategies that will help you have the birth that you want and walk away feeling like a rock star.
