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Featured Courses

The Empowered Birth Academy

Learn, step-by-step what you can do to prepare your body for birth, understand the process of labor, and ROCK your birth with knowledge, understanding, and a mental toolkit full of strategies that will help you reach your end goals. 

The Birth [Action] Plan Accelerator

Follow the D.R.E.A.M.Y method to create the birth plan that you can work towards, that is actually attainable, and that makes sense to you. Reach your goals by understanding the risks, benefits, alternatives, and action steps that you can take to accept or avoid any of the interventions you'll encounter in labor and delivery. 

Printables

The Customizable Birth Plan

This is the most convenient birth plan that will actually facilitate the birth that you desire. No checkboxes, no lists of things you don't care about, no bull. 

The Labor & Birth Workbook

This beautiful and easy-to-use pregnancy workbook is for every expectant mama-to-be anticipating labor and birth. This Labor & Birth Workbook will help you organize your thoughts, figure out what you want out of your childbirth experience, and find out how to get it. 

The Ultimate Pregnancy Journal & Planner

This beautiful and easy-to-use pregnancy journal is perfect for you if you hope to stay organized and document your pregnancy journal in a way that will be cherished for years to come. 

Guides

The Labor & Delivery Guide

From what you can do during your pregnancy to prepare, and what to expect when you get there, all the way down to pushing and the golden hour, this guide will prepare you for all of the ins and outs of labor and delivery.  

The C-Section Guide

Step-by-Step What you need to know and prepare for to have a happy, healthy, and empowered Belly Birth

The Induction Guide

For some, Induction can be intimidating and scary if you don't know what to expect or how to optimize your experience. But you know what? Induction is still labor. You're still the super-hero in this story. Let me show you how.   

One-on-One

Birth Plan Consult Call With Heather Knezic

Hop on Zoom with me for an hour to discuss your goals, fears, and questions that you have about your upcoming birth. Let's set some important goals and work out strategies that will help you have the birth that you want and walk away feeling like a rock star.